vegetarian Sweet and savory rice salad with peas, apple and cranberries

 Summer is an opportunity to taste fresh and light mixed salads. This is the case with this recipe for sweet and savory rice salad with peas, apples and cranberries. Composed of chickpeas, red fruits and rice, you can enjoy it with an original and tasty vinaigrette with apple and mustard.

Sweet and savory rice salad with peas, apple and cranberries 

rice salad with peas, apple and cranberries is a colorful and flavorful dish that is perfect for a light lunch or as a side dish for dinner. The salad is made with a base of cooked rice that is seasoned with a mixture of sweet and savory ingredients.

The sweet ingredients in the salad include dried cranberries and chopped apple, which add a burst of flavor and texture to the dish. The savory ingredients include cooked peas, which add a fresh and slightly sweet flavor to the salad, as well as a variety of seasonings such as olive oil, lemon juice, salt, and pepper.

To make this salad recipes

the cooked rice is combined with the sweet and savory ingredients and mixed together until well combined. The salad can be served cold or at room temperature, making it a great option for a picnic or potluck.

Overall, the sweet and savory rice salad with peas, apple, and cranberries is a delicious and satisfying dish that is both healthy and flavorful.

• NUMBER OF PEOPLE: 4. 
• PREPARATION: 10 Min.
• COOKING: 10 Mins.

Ingredients of gordon ramsay recipe cranberry and apple sauce

• 240g basmati rice
• 1 Golden-type apple
• 100g canned drained peas
• 40g dried cranberries
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• salt pepper.

Instructions for this healthy recipes

1. Rinse the rice in a fine mesh sieve until the water runs clear.
2. In a medium saucepan, combine the rice, water, and salt. Bring to a boil, then reduce heat to low and cover. Cook for 18-20 minutes, or until the rice is tender and the water has been absorbed.
3. Remove the pan from the heat and let the rice cool to room temperature.
4. While the rice is cooking, prepare the remaining ingredients. Cook the peas according to package instructions, then rinse under cold water to cool. Dice the apple and chop the parsley, mint, and green onions.
5. In a small bowl, whisk together the olive oil, white wine vinegar, honey, salt, and pepper to make the dressing.
6. In a large bowl, combine the cooled rice, peas, apple, dried cranberries, parsley, mint, and green onions.
7. Drizzle the dressing over the salad and toss to combine.
8. Taste and adjust seasoning as needed.
9. Cover and chill in the refrigerator for at least 30 minutes before serving.

This rice salad is a delicious and versatile dish that can be served as a side dish or a main meal. It is perfect for picnics, potlucks, or any other occasion where you need to feed a crowd. Enjoy!

TIPS for this easy recipes

To accompany this sweet and salty recipe, you can also add pistachios or cashew nuts to add an extra touch of crunch.

Here are some popular questions people may have about this recipe

Can I use a different type of rice for this salad?

Yes, you can use any type of rice you prefer or have on hand, such as jasmine, basmati, or wild rice.

Can I use fresh peas instead of frozen?

Yes, you can use fresh peas if they are in season and you prefer them. Just blanch them in boiling water for a few minutes until they are tender before adding them to the salad.

Can I use a different type of nut instead of pecans?

Yes, you can use any type of nut you prefer or have on hand, such as almonds, walnuts, or cashews.

Can I make this salad ahead of time?

Yes, you can make this salad ahead of time and store it in the refrigerator until you're ready to serve. Just give it a good stir before serving.

Can I add other ingredients to this salad?

Yes, feel free to add other ingredients to this salad, such as chopped celery, grated carrot, or crumbled feta cheese.